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robertamae
Journal
03 Jan 12
robertamae's Journal, 03 Jan 12
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Weigh In record (no journal entry) for 03 January 2012
75.4 kg
Lost so far:
5.4 kg
.
Still to go:
14.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 January 2012:
393 kcal
Fat: 25.44g | Prot: 20.47g | Carbs: 23.01g.
Breakfast:
sandwich thins, butter, egg.
more...
2549 kcal
Exercise:
Housework - 3 hours, Running - 6/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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robertamae's Weight History
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