Weigh In record (no journal entry) for 08 January 2017
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58.6 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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625 kcal
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Fat: 14.21g | Prot: 10.84g | Carbs: 109.65g.
Breakfast: Senseo Extra Strong, Brandt Zwieback, Senseo Extra Strong. Lunch: Gekochte Karotten, Bofrost Kartoffelklöße, Hengstenberg Unser Original Rotkraut, Kaffee. Dinner: Cinemaxx Nachos Groß mit Salsa Dip, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 0.7 kg a Week
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Diana#17#14's Weight History
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