Weigh In record (no journal entry) for 08 January 2017
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1144 kcal
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Fat: 60.41g | Prot: 46.17g | Carbs: 92.01g.
Breakfast: Хлеб с Отрубями, Алми Филе Цыплят по Милански, Алми Ленивые Голубцы. Snacks/Other: Красное Яблоко. more...
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Gaining 0.8 kg a Week
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