Weigh In record (no journal entry) for 08 January 2017
|
62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
2004 kcal
|
Fat: 77.31g | Prot: 55.48g | Carbs: 292.03g.
Breakfast: AH Blauwe Bessen, Rice Dream Rijstmelk, Muesli (Fruits Secs et Noix), Framboises. Lunch: Bouton d'Or Chips de Légumes, Cookie aux Pépites de Chocolat, Poires, Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Soignon Yaourt au Lait de Chèvre Nature, Lentilles, Puget Huile d'olive Vierge Extra, Blettes. Dinner: Mayonnaise, Tangerines (Mandarines), Chou, Chocolat Doux ou Noir, Pain Blanc, Fromage de Chèvre (Dur), Poires, Gaufre. Snacks/Other: Chips de Lentilles. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|