Weigh In record (no journal entry) for 07 January 2017
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67.6 kg
Lost so far: 23.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1312 kcal
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Fat: 74.07g | Prot: 102.19g | Carbs: 48.31g.
Breakfast: Kale, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Cheddar Cheese, Egg. Lunch: Compliments Natural Peanut Butter, Chicken Breast, Egg. Snacks/Other: Spitz Salted Sunflower Seeds. more...
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steady weight
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carnival lite's Weight History
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