Weigh In record (no journal entry) for 07 January 2017
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93 kg
Lost so far: 29 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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318 kcal
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Fat: 16.50g | Prot: 2.60g | Carbs: 39.40g.
Breakfast: By Sainsbury's Freefrom Chocolate Muffin Gluten Free. more...
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Gaining 0.6 kg a Week
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PresidenteGianluca's Weight History
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