Weigh In record (no journal entry) for 07 January 2017
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1150 kcal
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Fat: 50.45g | Prot: 52.11g | Carbs: 118.52g.
Breakfast: Fruit d'Or Pro Activ, Bagel au Sésame, Fromage de Chèvre, Café au Lait. Lunch: Bonduelle Pommes de Terre Vapeur, Heinz Beanz, Concombre (Pelé), Navets, Bonduelle Carottes en Rondelles Vapeur. Dinner: Aldi Salade Thon Crudités, Tomates, Marque Repère Cheddar. Snacks/Other: Milka Popcorn Snax, Café au Lait, Riz au Lait. more...
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steady weight
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josee513's Weight History
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