Weigh In record (no journal entry) for 07 January 2017
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85.6 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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5261 kcal
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Fat: 229.47g | Prot: 162.60g | Carbs: 569.15g.
Breakfast: Ser Yogurt Bebible, Nestlé Cereal Integral Fitness, La Serenísima Leche Descremada, BC Mermelada de Durazno, Mermelada, Arrocitas Galletas de Arroz. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Lechuga, Cormillot Tarta De Choclo. Dinner: Champaña, Queso Feta, Matambre, Pan Blanco, Pistachos Tostados en Seco (Salados), Lindt Chocolates Surtidos, Tarta de Jamón y Queso, Factura con Crema Pastelera, Sandwich de Miga. more...
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Losing 2.8 kg a Week
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Nbiderman's Weight History
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