Weigh In record (no journal entry) for 07 January 2017
|
98.6 kg
Lost so far: 17.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
690 kcal
|
Fat: 39.00g | Prot: 21.00g | Carbs: 66.00g.
Breakfast: Чайковский Мясокомбинат Пельмени Русские. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dark_Tigr_89's Weight History
|