Weigh In record (no journal entry) for 07 January 2017
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58.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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922 kcal
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Fat: 34.57g | Prot: 44.55g | Carbs: 109.73g.
Breakfast: Fol Epi Pesto, Senseo Extra Strong, Brandt Zwieback. Lunch: Buerger Maultaschen Original Schwäbisch, Sonnenblumenöl, Salz, Kühne Kräuteressig, Eisbergsalat, TiP Reine Buttermilch, Orangen, Gekochtes Ei. Dinner: Merci Edel-Marzipan, Orangen, Brandt Zwieback, Mais, Gekochte, Grüne Erbsen (Konserviert), Golden Seafood Pazifik Wildlachsfilets. more...
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Losing 1.8 kg a Week
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Diana#17#14's Weight History
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