Weigh In record (no journal entry) for 07 January 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1697 kcal
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Fat: 67.79g | Prot: 41.14g | Carbs: 190.65g.
Breakfast: Ananas, Clémentines, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, U Miel de Fleurs, Dolce Gusto Café au Lait. Lunch: Carrefour Le Petit Croquant, Aldi Stollen, Côte d'Or Chocolat au Lait, Bonduelle Céleri Rémoulade au Fromage Blanc, Saint Marcellin, Cantal, Lustucru Quenelles Nature, Vodka, Carrefour Saumon Fumé d'ecosse, Carrefour Pistache, Monoprix Gourmet Orangettes au Chocolat Noir, Super U Brillat Savarin, Bonduelle Coleslaw, Olives, Vin de Table Blanc, Carrefour Le Petit Croquant, Houmous, Vin de Table Rouge, café expresso, café expresso, Café Expresso, Figues Sèches, Noix, Datte, Baguette. more...
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1883 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 14 minutes, Exercise machine (slow) - 28 minutes, Resting - 15 hours and 48 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Ellorabay's Weight History
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