Weigh In record (no journal entry) for 06 January 2017
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61 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2017:
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2722 kcal
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Fat: 116.21g | Prot: 217.45g | Carbs: 200.01g.
Breakfast: Body Fortress Super Advanced Vanilla whey protein, Maní Tostado en Seco (sin Sal), Body Fortress Super Advanced Vanilla whey protein. Lunch: Huevo Cocido. Dinner: Calo Queso Gauda, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates, Mayonesa, Great Value Honey Mustard, Marraqueta, Hallulla, Nueces, Almendras, Maní Tostado en Seco (sin Sal). Snacks/Other: Galleta de Mantequilla o Azúcar, Cerezas al Marrasquino, Crema Chantilly, Helado de Vainilla. more...
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Losing 0.2 kg a Week
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Matitaalvarez's Weight History
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