Weigh In record (no journal entry) for 03 January 2012
|
79.8 kg
Lost so far: 13.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2012:
|
1475 kcal
|
Fat: 56.98g | Prot: 77.08g | Carbs: 168.65g.
Dinner: American Hot. Snacks/Other: Shortbread, Tea (Brewed), Cappuccino. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellabystarlight's Weight History
|