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View Diet Calendar, 05 January 2017:
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1462 kcal
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Fat: 43.62g | Prot: 53.08g | Carbs: 218.10g.
Breakfast: Vigor Requeijão Light, Pão Francês sem Miolo, Paulista Leite Desnatado, Café (Infusão). Lunch: Lindt Chocolate, Kibon Sorvete de Passas Ao Rum, Molho de Pimenta, Prieto Linguiça Calabresa, Antarctica Guaraná, H2OH! H2O, Rúcula, Alface, Camil Feijão Branco, Arroz Branco (Cozido). Dinner: Laranja Pêra, Hortifruti Manga Tommy, Sukita Laranja, Bife de Carne de Vaca, Pomarola Molho Tradicional, Nhoque. Snacks/Other: Camil Mini Biscoitos de Arroz Integral, Tommy Chocotone, Bala (Dura), Sadia Mussarela, Pão Francês sem Miolo, Gengibre, Limão, Água. more...
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3625 kcal
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Exercise:
Driving - 30 minutes, Showering - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Treadmill - 1 hour and 39 minutes, Sitting - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 minutes, Reading - 6 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 6 hours. more...
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