Weigh In record (no journal entry) for 05 January 2017
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1290 kcal
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Fat: 41.05g | Prot: 49.72g | Carbs: 179.33g.
Breakfast: Jus d'Orange Fraîchement Pressé, Bio Village Yaourt Nature Lait Entier, Favrichon Muesli Lin et Fibres. Lunch: Skittles Skittles, Picard Panini 3 Fromages, Tomate, Basilic, Balisto Fruits des Bois. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Lentilles Cuites, Pomme, Entremont Comté. more...
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2125 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Popper's's Weight History
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