Weigh In record (no journal entry) for 05 January 2017
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84.5 kg
Lost so far: 12.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1180 kcal
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Fat: 57.39g | Prot: 58.05g | Carbs: 104.47g.
Breakfast: Golssener Vegetarischer Fleischsalat, REWE Bäcker Brötchen, Zentis Marzipanbrote. Lunch: Ja! Frischkäse mit Kräutern, Edeka Lachsforelle, Vollkornbrot. Dinner: Dr. Oetker Pizza Mozzarella, Gekochtes Ei. Snacks/Other: Snickers Riegel. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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