Weigh In record (no journal entry) for 05 January 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1966 kcal
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Fat: 65.97g | Prot: 55.28g | Carbs: 275.42g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Leader Price Gouda en Tranches, Soupe de Pommes de Terre, Leader Price Lentilles Cuisinées aux Lardons. Dinner: Nestlé Chocapic. Snacks/Other: Clémentines, Activia Yaourt Figue. more...
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Losing 3.5 kg a Week
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