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DKSorensen
Journal
04 Jan 17
DKSorensen's Journal, 04 Jan 17
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Weigh In record (no journal entry) for 04 January 2017
83.9 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2017:
1720 kcal
Fat: 85.16g | Prot: 66.97g | Carbs: 184.28g.
Breakfast:
Whole Wheat Bread, Kellogg's Frosted Mini-Wheats Bite Size - Original.
Lunch:
Taco Bell Fresco Crunchy Taco - Beef.
Dinner:
Whole Wheat Bread, Cooked Green Cabbage, Hillshire Farm Beef Summer Sausage.
Snacks/Other:
McDonald's Chocolate Chip Cookie, Applesauce.
more...
2301 kcal
Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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DKSorensen's Weight History
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