mermaidxx's Journal, 04 Jan 17

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Weigh In record (no journal entry) for 04 January 2017

59.4 kg Lost so far: 11.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2017:

383 kcal

Fat: 13.84g | Prot: 10.98g | Carbs: 57.87g. Breakfast: Almette Almette z Pomidorami Dojrzewającymi w Słońcu, Chleb Razowy. Lunch: Zupa Pomidorowa. more...

1675 kcal

Exercise: Running - 9/mph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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mermaidxx's Journal, 04 Jan 17

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mermaidxx's Weight History