Weigh In record (no journal entry) for 04 January 2017
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68.4 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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389 kcal
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Fat: 24.28g | Prot: 27.32g | Carbs: 14.40g.
Breakfast: Danke Сметана 15%, Кофе с Молоком, Запеканка Творожная 2. more...
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Losing 0.7 kg a Week
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Рыженькая Ди's Weight History
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