Weigh In record (no journal entry) for 03 January 2017
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60 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1518 kcal
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Fat: 61.42g | Prot: 58.03g | Carbs: 183.60g.
Lunch: Sánduche de Jamón, Galleta de Mantequilla o Azúcar, Manzana Verde, Pizza de Queso de Masa Delgada. Snacks/Other: Crutones Sazonados, Azúcar, Sustituto de Crema (en Polvo), Café. more...
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Gaining 7 kg a Week
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William Heredia's Weight History
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