Weigh In record (no journal entry) for 15 January 2010
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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2835 kcal
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Fat: 64.64g | Prot: 103.18g | Carbs: 478.23g.
Breakfast: skim milk, malt 0 meal tootie fruities. Lunch: Mcdonalds medium hi-C drink , McDonalds medium french fry. Snacks/Other: snickers bar, austin peanut butter crackers, austin peanutbutter crackers. more...
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Gaining 0.7 kg a Week
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jayjay97's Weight History
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