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Reberger
Journal
02 Jan 12
Reberger's Journal, 02 Jan 12
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Weigh In record (no journal entry) for 02 January 2012
87.1 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 January 2012:
1944 kcal
Fat: 86.99g | Prot: 88.80g | Carbs: 207.84g.
Breakfast:
Oats.
Lunch:
broccoli, tgif salad, avacado.
Dinner:
pork bean soup, slaw.
more...
3502 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Stretching (yoga) - 1 hour, Running - 6/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
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Reberger's Weight History
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