The Mez 's Journal, 02 Jan 12

Weigh In record (no journal entry) for 02 January 2012
111 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: 100%.

View Diet Calendar, 02 January 2012:
1280 kcal Fat: 74.29g | Prot: 95.12g | Carbs: 51.30g.   Breakfast: bega, cruskits, ham, tomato. Lunch: Asian Salad. Dinner: lamb. Snacks/Other: cruskits, tuna. more...
Gaining 0.1 kg a Week

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The Mez 's Weight History


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