Weigh In record (no journal entry) for 03 January 2017
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79 kg
Lost so far: 7.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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291 kcal
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Fat: 1.09g | Prot: 29.64g | Carbs: 43.05g.
Breakfast: Banane, Milbona Skyr Himbeere. more...
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Losing 0.2 kg a Week
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