Weigh In record (no journal entry) for 02 January 2017
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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699 kcal
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Fat: 26.52g | Prot: 20.41g | Carbs: 98.29g.
Breakfast: Kaffee mit Milch, Pink Lady Äpfel, Banane. Lunch: Kaffee mit Milch, Aral Crossino Hirtenkäse. more...
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Gaining 2.8 kg a Week
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dresdenflight's Weight History
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