Weigh In record (no journal entry) for 02 January 2017
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48.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1368 kcal
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Fat: 44.69g | Prot: 73.10g | Carbs: 159.78g.
Breakfast: Blaubeeren, Lidl Neu Himbeeren (TK), Milfina Fettarmer Joghurt Mild 1,5% Fett, Champ Protein 90 Vanille, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Freshona Gemüsemischung Königsgemüse, Take It Veggie Vegetarische Lasagne. Dinner: Kaufland Hefekrone, Milbona Skyr Erdbeere. Snacks/Other: Wrigley's Airwaves Cool Cassis, Nesquik Snack Kakao, Früchtetee, Zott Monte Snack, Kiwi, Kaffee. more...
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Losing 1.4 kg a Week
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Nicolina96's Weight History
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