Weigh In record (no journal entry) for 02 January 2017
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1003 kcal
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Fat: 45.28g | Prot: 26.41g | Carbs: 121.50g.
Breakfast: Bal, Poğaça, Su Böreği. Lunch: Beyaz Ekmek, Bulgur Pilavı, Beyaz Ekmek, Çerezya Karışık Kuruyemiş (Premium). Dinner: Nutella Nutella. more...
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Losing 0.1 kg a Week
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badeliso's Weight History
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