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dreamer1897
Journal
31 Dec 16
dreamer1897's Journal, 31 Dec 16
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Weigh In record (no journal entry) for 31 December 2016
62.5 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 December 2016:
2363 kcal
Fat: 83.86g | Prot: 82.30g | Carbs: 215.27g.
Breakfast:
Kan. Opiekacz 1Plsż-2Plkielbkra-2Krchlpszen.
Lunch:
Pomarańcze.
Dinner:
Panierowany lub w Mące Smażony Kotlet Schabowy, Rosół z Makaronem.
Snacks/Other:
Wódka, Zwykły Cieńki Naleśnik, Masło, Chleb Żytni, Mandarynki.
more...
2329 kcal
Exercise:
bieganie 9,2km - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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dreamer1897's Weight History
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