Weigh In record (no journal entry) for 31 December 2016
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1627 kcal
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Fat: 71.47g | Prot: 45.36g | Carbs: 200.00g.
Breakfast: Жареное Яйцо, Fazer Хлеб Dziva Saulespuku, dino, coffeeta, кофе. Lunch: Rimi Чиабатта с Оливками (Палочки), Чай с Сахаром, Rimi Мясной Салат на Развес. Snacks/Other: Мандарины, Latvijas Maiznieks Kuko Medus Kuka Медовый Пирог, Конфета. more...
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Gaining 1.1 kg a Week
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