This morning was the first morning in a very long time I did not feel out of control. I cheked my emails before I ate. I feel a sense of "calm" today.
View Diet Calendar, 15 January 2010:
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1122 kcal
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Fat: 46.61g | Prot: 54.02g | Carbs: 134.57g.
Breakfast: Cocoa Classics French Vanilla Hot Cocoa, Oranges. Lunch: cosi grill chicken. Snacks/Other: Bananas. more...
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Comments
look at your awesome chart!! wahoo-go you!
15 Jan 10 by member: sharonfriz
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polarbear1071's Weight History
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