Weigh In record (no journal entry) for 30 December 2016
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1220 kcal
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Fat: 39.22g | Prot: 58.46g | Carbs: 155.90g.
Breakfast: Bjorg Lait Soja Nature, Muffin Anglais Multigrain. Lunch: Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Bjorg Lait Soja Nature, Endive, Carrefour Tortilla de Blé. more...
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1674 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 9 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 4 hours and 25 minutes, Standing - 8 hours. more...
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Gaining 0.1 kg a Week
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