Weigh In record (no journal entry) for 29 December 2016
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69.3 kg
Lost so far: 15.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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135 kcal
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Fat: 2.89g | Prot: 8.26g | Carbs: 20.86g.
Breakfast: Сметанин Молоко 1,5%. Lunch: Творожная Запеканка, Сладкий Красный Перец. Dinner: Елизавета Хлебцы Вафельные, Квашеная Капуста (Консервированная, с Жидкостью). more...
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Losing 1.9 kg a Week
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l-astochk-a's Weight History
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