Weigh In record (no journal entry) for 29 December 2016
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1559 kcal
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Fat: 56.77g | Prot: 105.92g | Carbs: 147.57g.
Breakfast: Pagen Toast Bröd mit Vollkorn, Frischer Schinken, Brunch Sissi Pesto mit Kürbiskernen. Lunch: Aldi Party Garnelen, Tomaten, Gut & Günstig Tomaten Ketchup, Birkel Hörnchen. Snacks/Other: Sondey Butter Spritzgebäck, Gut & Günstig H-Milch 0,3%. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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