Weigh In record (no journal entry) for 29 December 2016
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93.1 kg
Lost so far: 28.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1815 kcal
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Fat: 78.76g | Prot: 27.07g | Carbs: 246.27g.
Breakfast: Mini Donuts (Feel Free). Snacks/Other: Banana, Olio Extra Vergine di Oliva, Schar Mini Os, Prosciutto Crudo, Nutrifree Mini Grissotti Break, Schär Pane Casereccio, Schär Mini Sorrisi. more...
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Losing 6.3 kg a Week
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PresidenteGianluca's Weight History
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