Weigh In record (no journal entry) for 29 December 2016
|
76 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
1749 kcal
|
Fat: 63.59g | Prot: 114.48g | Carbs: 179.86g.
Dinner: Rundergehakt (Burger, 5% Vet, Gebraden), Krentenbrood, Kool Salade of Coleslaw met Dressing, AH Oosterse Wokgroente, Kipfilet, AH Tortilla Wraps Meergranen, Jumbo Appeltaart, Aldi Gegrilde Kipfilet, Volkoren Brood, Wortelsoep, Magere Kwark. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|