Weigh In record (no journal entry) for 28 December 2016
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71.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1194 kcal
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Fat: 85.53g | Prot: 86.95g | Carbs: 19.76g.
Breakfast: Campo Verde Queijo Minas Lacfree, Ovo, Ovo, Ovo, Ghee Manteiga Ghee. Lunch: Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Verde Campo Queijo Minas Padrão Lacfree, Ovo Cozido, Ghee Manteiga Ghee. Snacks/Other: Tentação Mineira Provolone Crocante, Suco de Limão, Suco de Limão, Suco de Limão. more...
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Losing 1.4 kg a Week
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Carlacftorres's Weight History
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