Weigh In record (no journal entry) for 28 December 2016
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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790 kcal
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Fat: 32.13g | Prot: 59.92g | Carbs: 64.54g.
Breakfast: Кетчуп, Картошка Печеная, Жареная или Запеченная Курица, dino, coffeeta, кофе. more...
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Losing 5.6 kg a Week
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