Weigh In record (no journal entry) for 28 December 2016
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81 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1968 kcal
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Fat: 78.55g | Prot: 92.27g | Carbs: 223.89g.
Breakfast: Арла Сыр Натура Сливочный, Овсяная Каша на Молоке. Lunch: Красное Яблоко, Суп с Фрикадельками. Dinner: Barilla Спагетти #5, Котлеты из Индейки. Snacks/Other: Овсяное Печенье, Кефир 1%. more...
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Gaining 3.5 kg a Week
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keep_fittt's Weight History
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