Weigh In record (no journal entry) for 28 December 2016
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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442 kcal
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Fat: 16.28g | Prot: 9.47g | Carbs: 70.26g.
Breakfast: Myllyn Paras Крупные Овсяные Хлопья, Мёд, Грецкие Орехи, Яблоко Желтое. more...
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Losing 0.5 kg a Week
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Niilit12's Weight History
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