Weigh In record (no journal entry) for 15 January 2010
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75.2 kg
Lost so far: 1.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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1484 kcal
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Fat: 41.14g | Prot: 69.25g | Carbs: 219.84g.
Breakfast: Yoplait original Cherry Orchard. Lunch: canned corn, Michelina's Lean Gourmet Flatbreads Classic Italian-Style Deli. Dinner: Homestyle Baked Beans, borden yellow american cheese, Laura's Lean Beef. Snacks/Other: colbyjack, Woven Wheats, Fiber plus, nutri grain bar. more...
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Losing 0.6 kg a Week
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keriebear's Weight History
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