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View Diet Calendar, 27 December 2016:
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1613 kcal
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Fat: 34.44g | Prot: 46.40g | Carbs: 288.27g.
Breakfast: Plus Vita Mini Bolo Chocolate, Paulista Leite Desnatado, Café (Infusão). Lunch: Ameixas, Laranja Pêra, Fanta Fanta Laranja, Sadia Linguiça Calabresa Frescal, Purê de Batata feito com Leite (de Batata Fresca). Dinner: Ameixas, Tang Suco de Laranja, Sadia Mussarela, Sadia Linguiça Calabresa Frescal, Purê de Batata feito com Leite (de Batata Fresca). Snacks/Other: Gengibre, Frimesa Manteiga Extra com Sal, Panco Pão Sovado, Sadia Mussarela, Lindt Chocolate, Bala (Dura), Taeq Iogurte de Lichia, Taeq Granola com Banana e Quinua, Jasmine Fibra de Trigo, Mãe Terra Farinha de Linhaça Dourada, Mãe Terra Aveia Prensada, Limão, Água. more...
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3677 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Treadmill - 1 hour and 43 minutes, Desk Work - 15 minutes, Washing Dishes - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 37 minutes, Watching TV/Computer - 4 hours, Standing - 1 hour and 35 minutes, Reading - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Sitting - 20 minutes, Motorbike Riding - 1 hour, Cooking - 30 minutes, Driving - 1 hour. more...
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