Weigh In record (no journal entry) for 26 December 2016
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61.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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572 kcal
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Fat: 9.27g | Prot: 48.13g | Carbs: 78.33g.
Breakfast: Banaan, Kyalin Vanille Shake. Lunch: Mayonaise/Yoghurt/Mosterd/Honing Zelfbereid, Venkel, AH Veldsla, AH Ijsbergsla, Groentensoep. Snacks/Other: Appel, Kyalin Cappuccino. more...
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Losing 4.9 kg a Week
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christinestruyf's Weight History
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