Weigh In record (no journal entry) for 26 December 2016
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1579 kcal
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Fat: 43.76g | Prot: 109.41g | Carbs: 105.82g.
Breakfast: Квашеная Капуста, Гречка Отварная, Грудка Индейки (Приготовленая, Жареная). Dinner: Салат из Помидоров и Огурцов, Вино Пино Гри (Grigio), Форель. Snacks/Other: Изюм (без Косточек), Миндаль, Банан, Biotech USA Zero Bar. more...
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1997 kcal
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Exercise:
Circuit Training - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lena Saratova's Weight History
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