View Diet Calendar, 25 December 2016:
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1643 kcal
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Fat: 55.77g | Prot: 73.25g | Carbs: 208.37g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate, Paulista Leite Desnatado, Café (Infusão). Lunch: Ameixas, Abacaxi, Torta Holandesa, Pudim de Leite Condensado, Coca-Cola Coca-Cola, Farofa de Ovo, Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Perdigão Peito Chester, Pernil Assado, Sadia Lasanha de Presunto e Queijo Ao Sugo. Dinner: Torta Holandesa, Antarctica Guaraná, Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Perdigão Peito Chester, Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Gengibre, Lindt Chocolate, Bauducco Panettone, Limão, Água. more...
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2916 kcal
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Exercise:
Motorbike Riding - 40 minutes, Showering - 40 minutes, Sitting - 1 hour and 50 minutes, Reading - 4 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 10 minutes, Watching TV/Computer - 1 hour and 30 minutes, Standing - 7 hours. more...
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