joydayjoy's Journal, 26 Dec 16

Weigh In record (no journal entry) for 26 December 2016
51.5 kg Lost so far: 2.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:
764 kcal Fat: 38.15g | Prot: 52.73g | Carbs: 61.48g.   Breakfast: 벨큐브 벨큐브 플레인, 아메리카노. Lunch: 끼리 치즈, 스쿨초이스 스트링치즈, 아메리카노. Dinner: 이마트 단호박샐러드, 한솥 치킨마요, 수란 (반숙), 삶은 계란, 쫄면, 닭가슴살, 상추 샐러드와 야채 모듬. Snacks/Other: 일동후디스 카카오닙스. more...
Losing 0.1 kg a Week

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joydayjoy's Weight History


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