Weigh In record (no journal entry) for 25 December 2016
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95.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1569 kcal
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Fat: 51.40g | Prot: 90.57g | Carbs: 185.82g.
Breakfast: Bulgur Pilavı, Kebir Lor Peyniri, Yumurta Beyazı, Yumurta, Domatesler, Salatalık (Kabuklu). Lunch: Eti Puf Kakao, Lahmacun, Peynirli Pide, Kıymalı Pide. Dinner: Kabak Tatlısı. more...
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Gaining 2.1 kg a Week
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lScarfacel's Weight History
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