Weigh In record (no journal entry) for 25 December 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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837 kcal
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Fat: 47.89g | Prot: 69.84g | Carbs: 29.65g.
Breakfast: SPAR Natur Pur Bio Vollkorn Reiswaffeln, Gekochtes Ei, Milbona Haltbare Vollmilch, Weider Gold Whey, Holzbauer Cabanossi. more...
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Losing 2.4 kg a Week
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