Weigh In record (no journal entry) for 24 December 2016
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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477 kcal
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Fat: 11.72g | Prot: 14.43g | Carbs: 81.18g.
Breakfast: Банан, Кефир Saules Piens Кефир 2% Saules Piens, Геркулес Овсяные Хлопья, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. more...
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Gaining 5.6 kg a Week
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