Weigh In record (no journal entry) for 22 December 2016
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78 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2016:
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886 kcal
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Fat: 44.22g | Prot: 40.21g | Carbs: 85.27g.
Breakfast: Кофейный Торт, Сыр Домашний, Кофе с Молоком. Lunch: Веселый Молочник Ряженка 2,5%, Красное Яблоко. Dinner: Сыр Домашний. more...
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steady weight
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olga.karb's Weight History
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